Weightlifting Pull Bench

Description

1. Pull-Up Bar: A pull-up bar is a horizontal bar mounted securely on a wall, doorway, or free-standing structure. It allows you to perform pull-ups, chin-ups, and other upper body exercises by pulling your body weight upward.

2. Power Tower: A power tower is a freestanding exercise station that typically includes a vertical pull-up bar, parallel dip bars, and sometimes additional attachments for performing various exercises, including pull-ups and rows.

3. T-Bar Row Machine: A T-bar row machine, also known as a landmine row machine, is a piece of equipment specifically designed for T-bar rows. It often consists of a metal rod or handle inserted into a landmine attachment or anchored in a corner. You can load plates on one end and perform rows by pulling the handle towards your torso.

4. Cable Machine: A cable machine with a pulley system can be used for a variety of rowing exercises. It typically includes a cable, handle, and various attachments, allowing you to perform exercises like seated cable rows or single-arm cable rows.