Vertical Knee Up Dip Bench
Vertical Knee Up Dip Bench: Angled pad position targets the abdominals and lower back properly. BWFIT quality at factory pricing, shipped worldwide.
描述
BWFIT supplies the Vertical Knee Up Dip Bench to gym chains, distributors and private-label brands. Steel frame with high-density foam rollers construction with powder-coated frame, vinyl upholstery suits core and abdominal training. Send us your target price and quantity and we will propose a specification that hits it without cutting corners.
Key Features
- Angled pad position targets the abdominals and lower back properly.
- Frame colour and upholstery colour can be matched to your brand.
- Adjustment points use hardened pins or ladder catches, not friction.
- Stable under bodyweight and loaded core work.
- Compact footprint suits studios and home gyms with limited space.
- Adjustable foot rollers fit users of different heights.
- Welded and gusseted steel frame built for commercial duty cycles.
Specifications
A vertical knee-up dip bench is a piece of exercise equipment that combines the functions of knee-ups and dips into a single machine. It typically consists of a sturdy frame with handles at the top and padded armrests at the sides. The vertical knee-up function allows you to perform exercises that target the abdominal muscles, especially the lower abs. Here’s how to perform knee-ups on a vertical knee-up dip bench: Position yourself on the bench with your back against the padded armrests and your arms holding onto the handles. Place your forearms on the armrests, ensuring that your elbows are bent at a 90-degree angle. Lift your knees up toward your chest by engaging your abdominal muscles. Focus on using your lower abs to initiate the movement. Pause briefly at the top of the movement and then slowly lower your legs back down to the starting position, maintaining control throughout the exercise. The dip function of the bench allows you to perform exercises that target the triceps and chest muscles. Here’s how to perform dips on a vertical knee-up dip bench: Stand facing the bench and hold onto the handles at the top. Step back a little, positioning your feet slightly in front of your hips. Lower your body by bending your elbows and leaning forward slightly while keeping your upper body vertical. Dip down until your upper arms are parallel to the floor or slightly below, feeling the stretch in your chest and triceps. Push through your hands to raise yourself back up to the starting position, focusing on using your triceps and chest muscles to perform the movement.
Applications
- Sports performance and rehabilitation facilities
- Commercial gym strength floors
- Personal training and boutique studios
Why Choose BWFIT
BWFIT is a manufacturer, not a trading company. You deal with the factory that makes the product, which means straight answers on specification, a firm lead time and a price you can plan around. We support OEM and ODM work, including custom logos, colours, weight increments and packaging.
FAQ
Are the benches rated for commercial use?
Our commercial models are built and tested for all-day gym use. Tell us the intended setting and we will recommend the right specification.
Can we specify frame and upholstery colours?
Yes. Send us your RAL or Pantone references and we will match the powder coat and source the upholstery to suit.
Request a quote or a sample and we will confirm specification, packing and delivery with you directly.







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